Guide · 4 min read
Pharmacists are the most underused resource in health. They know your prescriptions and can check a supplement against them fast.
Bring a photo of the Supplement Facts panel, or the ingredient list you have. Bring your medicine list, including over-the-counter products.
Ask three things: does anything on this list clash with what I take, is any amount high enough to worry about, and should I start lower or skip it.
This matters most with blood thinners, thyroid medicine, sedatives, antidepressants and medicines for memory or glaucoma.
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