L-Tyrosine
Amino acids · named on the Cognicept seller page
| Type | Amino acid, sold here as NALT on the reference page |
|---|---|
| Traditionally used for | Thinking under short-term stress |
| Strength of evidence | Moderate: stress and lack-of-sleep studies |
| Ask a professional first if | You take thyroid medicine or an MAO inhibitor |
Tyrosine is an amino acid from protein foods. Your body turns it into dopamine and norepinephrine, which are messengers involved in alertness.
The best evidence is for tough situations such as sleep loss, not for healthy, rested people.
NALT is a more soluble form often used in liquids, though it is not proven to work better.
In Cognicept: this name is on the seller’s list. Without the Supplement Facts panel we cannot tell you how much a serving holds.
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Before you decide
Read the panel, check the terms, then test for twelve weeks
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