Rhodiola Rosea
Herbs & mushrooms · named on the Cognicept seller page
| Type | Cold-climate mountain herb |
|---|---|
| Traditionally used for | Tiredness and stressful periods |
| Strength of evidence | Modest: studies on mental fatigue |
| Ask a professional first if | You are sensitive to stimulants or take antidepressants |
Rhodiola grows in cold, high places and has long been used in Scandinavia and Russia.
Research looks at mental tiredness during busy stretches. The effects are small and studies vary in quality.
Some people find it a little stimulating, so morning use is common.
In Cognicept: this name is on the seller’s list. Without the Supplement Facts panel we cannot tell you how much a serving holds.
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